What's on the studio floor
The few props I use in every class and why.
November 2, 2026 · 4 min
Filming a class on a Sunday
How I set up a phone, a mat and a quiet room.
Sunday Class
One email a week: the recorded class, one thing I said in the studio and a walk by the sea.
9 Nov 2026
2 Nov 2026
26 Oct 2026
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A black-sand beach at dusk
Where I walk after a long day of teaching.