Filming a class on a Sunday
How I set up a phone, a mat and a quiet room.
November 1, 2026 · 3 min
A black-sand beach at dusk
Where I walk after a long day of teaching.
Sunday Class
One email a week: the recorded class, one thing I said in the studio and a walk by the sea.
9 Nov 2026
2 Nov 2026
26 Oct 2026
More posts
Why the groups stay small
Eight mats means I can see every person and say their name.